Fruit baskets are useless! 5 ways to increase positivity at work.

Fruit baskets and massages, whilst well meaning, simply wallpaper over the cracks of a negative working environment.   We all know workplace positivity is a vital aspect of running a company. Yet we think that paying for gimmicks like a bowling night or painting a wall in bright colours will suddenly make everything wonderful. It won’t. … More Fruit baskets are useless! 5 ways to increase positivity at work.

Sportsmen worth emulating – 5 life lessons from the worlds best.

Becoming a better person by emulating sports people… boy that can be a dangerous thing to do at times. I certainly wouldn’t want my kids following in the footsteps of the Kyrgios types.
 However the truth is, for every bad role model there are 50 good role models… if you want to look for them. … More Sportsmen worth emulating – 5 life lessons from the worlds best.

We spend more time brushing our teeth each day than working on mental health.

  Have you ever driven home, pulled into the driveway and thought ‘how the hell did I get here?’ I know I have. It is dangerous to drive this way and even worse to live your life this way. Everyday our minds are exposed to more information than any other time in human history. Everywhere we … More We spend more time brushing our teeth each day than working on mental health.

Why girls need to compete.

The modern trend in sports is to focus on ‘participation’ rather than ‘competition’. Whilst this is well intentioned, it may be doing harm to our kids, especially our young girls. Participating in sport can teach you plenty of life lessons like discipline, teamwork, sportsmanship, health and resilience. However without the ‘competitive’ element, girls in particular … More Why girls need to compete.